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The Back Beat

back-pain-snow-walking-dog

‘Tis the Season for Folly

It’s a busy, chaotic time of year. With the cold temperatures, snow, and icy surfaces, it’s also a time when you should be careful to minimize risks of new back injuries or reinjuring your recovering back. Here are three tips to help you avoid unnecessary pain this season: Continue reading

Stewart

Stewart’s Story

Stewart struggled with intense lower back and leg pain for about eight years. Now, Stewart is traveling with his family, walking at least 30 minutes each day, and riding his bike. Continue reading

10

10 Questions to Ask Your Surgeon before Back Surgery

Since you are likely considering the eXtreme Lateral Interbody Fusion (XLIF®) procedure, we selected the 10 questions we thought are most important for patients undergoing back surgery. In no particular order, here they are: Continue reading